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  • Women
Writer, Personality, and Host Laura Perlongo On...
Writer, Personality, and Host Laura Perlongo On...

Writer, Personality, and Host Laura Perlongo On...

Podcasting, self-caring, and non-fitness fitnessing

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  • Style
Off Duty Weekend Wear: From Workout to Going Out 
Off Duty Weekend Wear: From Workout to Going Out 

Off Duty Weekend Wear: From Workout to Going Out 

Practice makes perfect

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  • Wellness
The Goldilocks of Workouts: Top 45 Minute Classes in NYC
The Goldilocks of Workouts: Top 45 Minute Classes in NYC

The Goldilocks of Workouts: Top 45 Minute Classes in NYC

Get it. Get out. Get on with it.

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  • Wellness
Is Infrared a Real Thing?
Is Infrared a Real Thing?

Is Infrared a Real Thing?

Because everyone seems to be getting their sweat on

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  • Wellness
The 8 Best Streaming Workouts (Because Who Has Time?)
The 8 Best Streaming Workouts (Because Who Has Time?)

The 8 Best Streaming Workouts (Because Who Has Time?)

The burn is real.

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  • Wellness
What Is Intuitive Eating, Anyway?
What Is Intuitive Eating, Anyway?

What Is Intuitive Eating, Anyway?

One fitness maven’s perspective on food

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